Meet Sean Masters
Your Sustainable Weight Loss, Fitness & Energy Expert
Sean Masters has been a leader in the health and fitness industry for nearly two decades, serving as a certified personal trainer, nutrition coach, top injury expert and founder of Lose & Build.
At Lose & Build, we're not just about fitness; we're about creating breakthroughs. We believe in losing the limiting beliefs that hold you back and building a future of success, quality, and fulfillment. Our focus is on elevating every aspect of life— your body, mindset, and the things that truly matter like family, faith, and the pursuit of excellence.
With a balanced focus on exercise, nutrition, accountability and tracking, we offer you the complete personal fitness program.
If you're ready to lose the limits and build your breakthroughs, set up a consultation with Sean today.
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Christina Marie, 42
Attorney | Mother of two
Lose & Build is THE reason I was finally able to achieve my goal of losing the last 10 lbs postpartum, and then some! The Blueprint is about so much more than losing weight. It's a lifestyle change, and importantly, one that is sustainable. I'm invested for life.
Cheyenne Gillooly, 40
Real Estate | Mother of one
I am beyond thrilled with the incredible results I have achieved since teaming up with Sean! My ultimate goal of shedding the post-pregnancy weight seemed unattainable, but now I am the lightest I have been since giving birth. These healthy habits have become ingrained in my lifestyle, making it impossible for me to regress.
John Robinson, 48
Sales | Father of one
Sean has cracked the weight loss code! I dropped two belt notches in 3 weeks (8 pounds), and I'm fitting into clothes I haven't worn in years! Plus, I no longer experience energy crashes during the day. Plus, I'm so much stronger and my posture has improved.
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