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Sean Masters
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Custom Weight Loss Coach, Founder
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Join date: Apr 27, 2024
Posts (28)
Dec 11, 2024 ∙ 3 min
What's Trending in the World of Fitness: Semaglutide, Smart Home Gyms, and Low-Cost Memberships
The world of fitness is constantly evolving, and keeping up with trends can feel overwhelming. From pharmaceutical solutions to smart...
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Dec 2, 2024 ∙ 3 min
Build Core Strength the Right Way
When it comes to core training, one of the most common misconceptions is that "sucking in" the abs is the same as engaging the core....
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Oct 9, 2024 ∙ 3 min
Simple Ways to Increase Daily Activity Without Hitting the Gym
Many of us spend hours sitting at desks, driving in cars, or relaxing on the couch. But even small tweaks in your daily routine can make...
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